Ali G
I am a certified personal trainer with the
National Academy of Sports Medicine who has a passion for fitness and educating others on how to stay healthy for life!
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I am available for personal training, group classes and events for both adults and youth, as well as educational seminars.
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LET'S GET MOVING!
My Story
I recognize my fortunate upbringing in which my mother always tried to guide my nutrition and an active lifestyle to support a healthy body and mind. Neither of my parents ever prevented me from any athletic endeavors, allowing me to try many team and individual sports.
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In my teenage years, I was diagnosed with my first two chronic conditions: dysmenorrhea and HPV. I did not know at the time how rough and draining these two conditions would become on my body. As if they weren't enough, I earned two additional chronic conditions diagnosis by my early thirties, adding Arnold Chiari Malformation and chronic hypovolemia to my list.
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As you might imagine, the weight of managing multiple chronic conditions crippled me. I saw myself symptomatic everyday, incredibly unhealthy. It took a toll on my mental health as well and I realized something had to change.
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I made the choice to prioritize my health and enter fitness professionally. I have seen my body and my mind transform for the better, and my understanding of the body has become so much deeper. My mind and body now work together in a way that makes me feel unstoppable. I know that anything is possible for me physically!
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